Health Mentoring with Dr. Carr
Be Empowered
Spirit, Soul, and Body!
Spirit, Soul, and Body!
SUMMARY OF WHAT YOU GET
1. Case Review
- History
- Questionnaires
- Analysis of Lab Work
2. Initial Consultation/Assessment/Testing/Recommendations
(In Person or Via Phone/Zoom Conference)
- Access to Specific Lab Testing to Identify H.I.D.D.E.N. Stressors
Types of H.I.D.D.E.N. Stressors Include:
1. Hormones
How well is your body making and distributing key chemicals that regulate and report on the thousands of essential processes happening every second?
Q: How Do You Evaluate Hormones?
A: Blood Work, DUTCH Complete, Stress and Hormone Profile, Zonulin, etc.
Hormone Talking Points:
1. Energy levels?
2. Mood Issues?
3. Quality of Sleep?
4. Weight Issues?
5. Joint Pain?
2. Immune System
How well is your body able to distinguish friend from foe? How effectively can it neutralize threats? How early is it able to detect disease gaining a foothold?
Q: How Do You Evaluate The Immune System?
A: SigA, Calprotectin, Food Sensitivities Screening, Stool Pathogen Screening, Zonulin, Oxidative Stress, Cortisol Sum, Cortisol: DHEA Ratio, Histamine & DAO, etc.
Immune System Talking Points:
1. How quickly do you heal or get over illness?
2. How often do you get sick?
3. Do you have joint pain or other inflammation issues?
3. Detoxification
How well is your body able to take out its own garbage from daily metabolic processes and clear the toxins it picks up in its environment?
Q: How Do You Evaluate Detoxification?
A: Blood Work, Indican, b-Glucuronidase, Mucosal Barrier Assessment, Melatonin, Estrogen Dominance, Oxidative Stress, etc.
Detoxification Talking Points:
1. Are you eliminating normally and daily?
2. Do you have trouble sweating?
3. Does your sweat have a bad odor?
4. Are you exposed to toxins in your home, at work, or in your personal care products?
4. Digestion
How well is your body able to tolerate food and how effectively does it break down food and absorb nutrition?
Q: How Do You Evaluate Digestion?
A: Indican, UBAs, Elastase, Steatocrit, Stool Pathogen Screening, Mucosal Barrier Assessment, Oxidation Rate, Melatonin, Food Sensitivities Screening, etc.
Digestion Talking Points:
1. How do you feel after eating?
2. Do you have sugar cravings?
3. Do you specific food intolerances?
4. Are you satisfied after eating?
5. Do you struggle with gas, bloating, and belching?
5. Energy Production
How well is your body able to make energy, both for its own internal functions and its daily external demands?
Q: How Do You Evaluate Energy Production?
A: Stress and Hormone Panel, Food Sensitivities, Cortisol/State of HPA Axis Dysfunction, Oxidative Stress, Diet Balance, Calprotectin, Steatocrit, etc.
Energy Production Talking Points:
1. What is your overall energy level?
2. What is your pattern of energy at certain time of the day?
3. Are you frequently hungry or barely motivated to eat?
4. Are you eating a restricted calorie or restricted fat diet?
6. Nervous System
How well does your body navigate between the sympathetic and parasympathetic responses?
Q: How Do You Evaluate Energy Production?
A: Diet Balance, Cortisol Sum, Circadian Pattern, State of HPA Axis Dysfunction, Melatonin
Nervous System Talking Points:
1. Are you more of a “Type A” person or a “Go with the Flow” person?
2. How are you handling stress?
3. Do you suffer from anxiety?
4. Do you suffer from depression?
5. Do you suffer from brain fog?
3. Movement Screening
How well do you move?
1. Push
2. Pull
3. Twist
4. Bend
5. Squat
6. Lunge
Movement Talking Points:
1. Do you have pain or weakness with any movements?
2. Do you have full range of motion?
3. Have you had any past injuries or surgeries?
4. Additional 30-Minute Consultation (Monthly)
(In Person or Via Phone/Zoom Conference)
5. Access to Monthly Zoom Chats with Q&A (Health Breakthrough Series)
*First Zoom Chat Scheduled for January 7th at 7PM (EST) - Sleep and Beyond
6. Weekly Follow-Up Health Breakthrough Emails
7. Access to Health Breakthrough Annual Conference
*July 19 - 21, 2024 Location: TBA